The Present is a Gift

The Present is a Gift
The Buddha said: “The past is already gone, the future is not yet here. There’s only one moment for you to live, and that is the present moment”
Yes think of it for a sec. 
There is nothing you can do about your past it is done, gone finished . right?
The future is not yet written but will be the result of …
the Present, that’s where you want to focus on!
Think of it the Present is also the result of your past thoughts and feelings! 
So if you want to build a solid Future, focus on your present thoughts and feelings. If you want to think from the end (result), it is all right. but don’t be fixed on the future. 
So list your goals (future), imagine them, and then let go. and come back to the present. ” OK. What do I want to accomplish today? What is the first thing I want to do”
I mean if you want to make a sandwich, first you got to get the ingredients, and then start making it, right? Today, gather your ingredients, one at a time! 
But don’t take my word for it! Try it for yourself! Experiment!

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