Live in the Here and Now

Live in the Here and Now… Contemplate nature. Be in the total present moment. Contemplate the world around You. Forget Your body, and be in the state of absorbtion; forget about Your worries for a while and absorb the world being offered as a present in the present moment. 

Look around You. Miracles are all around You. 

Listen to the sounds, laughters, and /or music .

I offer You the present , say the world … all You have to do is to enjoy it. 

In Love and Gratitude, 

Emrick

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